Welcome to Your new path
Services
Somatic Experiencing
The ideal choice to assist in trauma healing and reconnecting mind+body.
Yoga Journeys
Explore wellness principles through dedicated yoga instruction - whether it be individually or as a group.
Somatic Experiencing
This is a blurb about what somatic experience is…
(The lower sections can be combined or redesigned to funnel booking)
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Yoga Journeys
This is a blurb about Yoga and it’s beneficial effects…
(The two lower sections can be combined into one with a single link for booking as well)
Invidividual
Private Yoga and what that looks like…(this links will go to the same booking application)
Group Session
Private Yoga for a group and what that looks like…(this link will go to the same booking application)
Massage Therapy
This is a blurb about massage therapy and how you can help people…
(See above sections for potential changes)
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.