I’m passionate about helping people feel at home in their bodies. With years of experience in Massage Therapy, Yoga, and Somatic Experiencing®, I guide clients toward greater ease, balance, and resilience. I believe every body carries its own story, and every nervous system has its own rhythm. My approach is to meet you exactly where you are, honoring your needs, your pace, and your unique journey. Whether you’re seeking relief from tension, tools to manage stress, or a deeper connection to yourself, I create a safe and supportive space for your body and mind to thrive.

Certifications:

2009 Certified Massage Therapist - Costa Rica School of Massage Therapy 540hrs

2014 Yoga Teacher Training 200 hr - Honest Soul Yoga, VA

2016 Myofascial Therapy Certification level 1, 2, and Unwinding 

2017 Myofascial Pelvis and Rebounding Certification

2017 Cupping Certification 

2020 Myofascial Yoga Teacher Training 300hr

2022 Yoga for Athletes, Yoga for Recovery, Yoga Ethics (CE)

2024 Somatic Experiencing 3 year Professional Program